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December 30, 2020 |
Homemaking
We all want to feed our families well, but we need to stay within our budgets! Today, we’re having a fun and illuminating chat with Dr. Kerrie Berends, who will help us to build Simple Habits for Great Nutrition—on a Budget!
Dr. Berends: [email protected]
Her courses at Homeschool Connections: https://homeschoolconnectionsonline.com/people/kerrie-berrends-phd
Harvard Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
Mayo Clinic Food Substitution Guide (for recipe hacks!) https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/healthy-recipes/art-20047195
Past Episode with Dr. Berends:
Episode 51: Why Phys-Ed is Important, Even if You and Your Kids Are NOT Athletic!
https://homeschoolingsaints.podbean.com/e/why-phys-ed-is-important-even-if-you-and-your-kids-are-not-athletic/
Recipe Generator sites:
https://hip2save.com/tips/best-recipe-generators/
No short feature, today.
Thank you to the following contributors who made this podcast possible:
Our Sponsor is Homeschool Connections: Catholic Homeschooling
Homeschooling Saints Theme Music Composed by Taylor Kirkwood
Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone
About our Host
Lisa Mladinich is a bestselling author and Professional Strengths Coach dedicated to two things: 1) helping Catholics live fully into God’s authentic call on their lives; and 2) harnessing their most powerful natural talents to accomplish their dreams. Lisa offers strengths-based coaching programs to individuals, families, leaders, ministries, and teams, via phone and Zoom. She also offers practical and inspirational webinars for catechists on teaching the Faith, and now includes online teaching techniques to help build community during times of social distancing. Lisa podcasts at Homeschooling Saints and has appeared on EWTN, CatholicTV, Sirius XM radio, Sacred Heart Radio, Relevant Radio, and many other Catholic networks. She is the owner of AmazingCatechists.com and speaks widely on holy strengths; authentic beauty and aging; her conversion; Mary as a role model; praying with children; Eucharistic friendships; God-centered and goal-based time management; and teaching the Catholic faith with lessons that stick. Her popular webinars for teen girls on discovering their authentic beauty can be found at Homeschool Connections Online. For more information about strengths coaching, webinars, or media appearances, make an appointment for a free inquiry call, here, or text: 631-760-1551.
