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Physical Education (PE) Posts
Jul 01, 2025

Homeschool Weight Training: How to Get Started

Weight training offers teens a fantastic opportunity to build strength, boost confidence, and improve overall health, all while fostering family bonding through shared workouts.
Jun 24, 2025

Your Kids Should Lift Weights (And Not Just to Get Buff!)

Weight training offers a range of benefits, including improved self-esteem, enhanced cardiovascular health, increased metabolism, and more.
Jun 10, 2025

Active Bodies, Joyful Lives: A Homeschool Dad’s Case for Moving More

My friends might tease me, calling me a big kid, but I’d rather be the kid of the group than someone looking back wishing they’d been more active.
Jun 09, 2025

Helping Teens Understand Real Nutrition

Many teens are malnourished not from lack of food, but from poor habits. Learn how appetite works and why whole foods matter for growing bodies.
Mar 03, 2025

Homeschool Hack: The Power of Movement for Enhanced Learning

What if I told you there was an easy, science-backed way to improve your child’s concentration, memory retention, and overall academic performance? The answer might surprise you!
Aug 23, 2024

Why You Should Homeschool Physical Education

The point of physical education is simply that—to educate children about the distinctively physical aspects of their existence, especially through training and nutrition.

Resources to help you in your Catholic homeschool…

Catholic Homeschool Classes Online

Homeschooling Saints Podcast

Good Counsel Careers

The Catholic Homeschool Conference

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